An ancient healing art that has been used for centuries throughout the world for its various therapeutic benefits. Massage therapy is a natural, drug-free way to improve your health and well being. The effects of massage go beyond simply feeling good. Massage helps improve physical, mental and emotional health.
Benefits of Massage
Reduce Stress, Restore Energy and Maintain Well-Being: Massage Therapy is a very effective in reducing the negative effects of stress. The nurturing touches of full body massage calms and centers the body, mind and spirit. It supports the immune system, increase energy, promotes vitality and allows for clearer thinking.
Relieves Muscular Pain: Focused bodywork techniques can bring relief from pain while facilitating the body's natural healing process. Soft tissue pain has many causes including specific injury, post surgical syndromes, incorrect posture, repetitive movement and overuse of muscles, energy imbalances or the stress of daily life. Common pains that can be effectively treated with massage include: Tendinitis, TMJ, Fibromyalgia, Carpal Tunnel Syndrome and Chronic Fatigue Syndrome.